Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Prepare for Your Walk Down the Aisle

Posted by Doncrack Wednesday, May 13, 2009


One moment of your wedding where everyone will look at you is when you walk down the aisle. The people are waiting to see the beautiful bride, as for you want to be the center of attention on your wedding. A wedding dress could fetch you some attention but if you want to look stunningly gorgeous then it is your diet and fitness that you need to work on.

Wedding preparations are very confusing and irritating at times, especially when you have put on weight and are worried about fitting in the dresses that you chose. If you are thinking about losing quick weight but fear that you have lost time, think again. If you do a little bit of research you will see that there is a lot of help around, you can even lose weight and couple of ounces at the very last minutes before your wedding. So stop wondering and act fast before you run out of time.

You can go for diet pills that help you reduce weight, at the same time they provide with vital nutrients. So this means that you need not worry about your body needs. These pills will work simultaneously providing your body with all its needs. You can further help yourself by doing some physical exercises that will help reduce quick weight and unwanted body flesh.

If you commit yourself at getting the perfect body shape you want before the wedding than nothing can stop you. If you are determined and focused on your goals you can reduce a lot of fat and to your amazement will find that you can fit in the clothes you always wished about.

You will be surprised to see that every soul is looking at you when you walk down the aisle. As for your husband, he will be amazed to see you look so stunning and gorgeous.

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Walking in Heels on Your Wedding Day (Part 2)

Posted by Doncrack Wednesday, November 12, 2008




Walking in Heels on Your Wedding Day (Part 2)
(Part 2: Learn the nuances.)

In Part 1, we went over the basics, getting used to wearing and moving in high heels. Here, for steps 5 through 7, you will gain grace as you move around in the shoes.

Step 5: Move around on different surfaces and under different conditions.
Because you will encounter many walking surfaces on your wedding day, it is best to practice walking in your bridal heels on bumpy, smooth, soft, hard, and sloped surfaces. To avoid ruining your bridal shoes before your wedding, wear a pair with the same height heels to practice your moves on grass or other surfaces. As you rehearse, realize that you will also be standing, sitting, bending, and stooping. Try to incorporate all of these other moves into your sessions.

Step 6: Practice walking up and down stairs.
Falling, as you walk up or down steps, can mean much more than an embarrassing moment. To avoid an unscheduled trip to the emergency room, get plenty of practice before your wedding day. When at all possible, hold on to a railing for added support and balance. Whether you are ascending and descending, be sure the entire sole and heel of your shoe are completely over the stair before placing your foot. As you go up the stairs, place your sole and heel on the stair at the same time. As you go down, focus on firmly placing your sole on each step.

Step 7: Build stamina and practice.
Once you are comfortable moving around, it is time to build stamina so you can comfortably remain in your wedding heels throughout the day. Wear your actual bridal shoes during practice so that you can break them in while you learning to walk. Remember your posture. Stand up straight and tall as you get comfortable in your shoes. Simulate the moves you will be making throughout your day: walking, turning, going up and down steps, moving sideways, and stepping back.

Does this seem like a like of work? Well, think of it this way: Practice makes for comfort. When you are able to wear your wedding heels for several hours under different conditions, you know your big day will end with pain-free feet. That’s one less thing to worry about!


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